Yoga Classes
Emma Charvet offers a variety of yoga classes suited to students of all levels
Live online Friday Morning Flow
Recorded videos
One-on-one sessions in Brighton, UK
Mondays
Live Online
Join Emma live online on Friday Mornings for an energising Mindful Flow 9am – 9.45am GMT for accessible yet challenging Vinyasa to shake off the stress of the week and be relaxed for the weekend.
Her online Vinyasa yoga class is open to beginners and advanced students. Classes offer an online community to help you keep focused with your yoga practice.
Emma also offers advice to students and tailored instructions in her live online yoga classes to help with individual goals and injuries. Emma’s online yoga classes are inspired by the power of the breath to calm and energise our minds and bodies. Her instructions are informed by her knowledge of anatomy, helping students adapt challenging poses from a place of well-being.
Classes cost £8 drop in or monthly subscriptions just £25 a month. Recordings available if you miss a class. Discounts available for trainee yoga students.
Join now: Email emma@emmayoga.com
Weekly
Yoga Videos to Your Inbox
Emma’s Weekly Yoga Video subscription provides a themed 30-minute yoga class delivered to your inbox every week for just £12 per month. The subscription includes personal goals and inspiration to help you stay on track. Each month features a new focus to advance your yoga practice and help you to see and feel the change that regular yoga practice can bring to your mind and body.
The videos include gentle breath-led flowing classes, challenging pose breakdowns, and deeply restorative yoga. Emma brings together an interactive community of yogis and encourages feedback and discussion so videos can be tailored to the needs of her students. Suitable for beginners and more advanced yogis.
Join now: emma@emmayoga.com
1:1 Yoga Sessions
One-on-one sessions are ideal for those wanting to get into yoga for the first time, get back into yoga after an injury or time off, or focus on a personal goal such as reducing anxiety or improving fitness.
Emma can also offer a one-hour session to problem-solve or kick-start your yoga practice.
She has personal knowledge of the strains of sport on the body as she is a keen runner, climber, sea swimmer, and mountain biker, and can offer advice and tailored yoga routines to support pre- and post-sport sessions.
Cost
Tailored individual online classes cost just £25 for 30 weekly tailored class or £40 for an hour session. Free initial consultation. Gift Vouchers also available.
To book a one-on-one, contact Emma: emma@emmayoga.com
About Emma
In twenty years of practice,
and over ten years of teaching she has created her own individual style, inspired by the dynamic flow of breath and movement in Vinyasa Yoga, and an inexhaustible curiosity about the body.
Her classes are guided by her knowledge of anatomy and injury management and a profound awareness of our need for deep rest and mindful connection to our bodies.
Learn more: www.emmayoga.com
Contact: emma@emmayoga.com